Recovery Crone
Recovery Crone
ACA Boundaries Workshop by Barb
ACA Boundaries Workshop by Barb
ACA Boundaries Workshop by Barb
Wednesday 13th September 2023
Join Barb on the Recovery Crone Podcast as she shares practical tools for setting boundaries and improving well-being in recovery.
89 minutes
Empowering
Informative
Inspiring
Transformative
Supportive
About this podcast
Author:
Recovery Crone
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
150 (View all)
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Get the buttons here!Mastering Boundaries in Recovery: Barb's ACA Workshop
Episode Overview
- Barb shared essential insights and personal experiences about setting boundaries within the recovery journey.
- The workshop provided valuable frameworks for understanding and changing behaviors, emphasizing the importance of healthy boundaries.
- Barb discussed the significance of boundaries of self-containment and self-protection, offering practical guidance.
- Listeners gained insights into identifying their own boundaries and navigating emotional triggers, fostering authenticity and true intimacy.
- The episode concluded with actionable advice on setting boundaries and embracing personal responsibility.
Your boundaries are about you and they are for you. Keep that in mind when you're working on setting boundaries.
Have you ever struggled with setting boundaries, especially while navigating recovery? In this episode of the Recovery Crone Podcast, Barb takes the spotlight with her engaging ACA Boundaries Workshop. With her wealth of experience and empathetic approach, Barb breaks down the concept of boundaries in a way that’s both accessible and transformative. She provides listeners with practical frameworks to change behavior, improve well-being, and protect themselves in the journey of recovery.
Barb's candidness and relatable stories make this workshop not just informative but deeply resonant. Whether you're grappling with addiction or supporting someone who is, Barb’s insights on identifying boundaries, managing triggers, and embracing personal responsibility will offer you the tools to foster authentic connections and safeguard your mental health.