Glenn Dougherty Jr: Laughing Through Recovery and Breaking Cycles
We're all recovering from something and the processes that we go through in order to continually get well and be on that journey of wellness and on that journey of being able to really, in the end, be able to love other people in only the way that we can.
Ever thought about how humor can play a crucial role in recovery? Glenn Dougherty Jr. is here to show you just that. In this episode of 'The Way Out', hosts Charlie and Jason have a lively chat with Glenn, a mindset and nutrition coach, fellow podcaster, and someone who's been on the recovery path for quite some time. Glenn's story is filled with positivity and laughter, making it not just inspiring but also incredibly relatable.
He opens up about his journey to sobriety, emphasizing the power of therapy, journaling, and leadership in personal growth. What sets Glenn apart is his ability to find humor in the most challenging situations, a trait that has helped him break cycles of addiction and estrangement. He also talks about the importance of 'recovering out loud', sharing his experiences openly to help others on their own paths.
This episode is a treasure trove of insights and laughs, perfect for anyone looking for a bit of inspiration and a lot of heart. So, if you're curious about how to navigate recovery with a smile, this one's for you.