i am somebody

i am somebody

i am somebody

  • Abigail

Abigail

Friday 7th March 2025

Abigail returns to 'I Am Somebody' to share her journey with schizoaffective disorder, offering insights on resilience, self-acceptance, and breaking down stigma.
Explicit
47 minutes
Inspiring
Informative
Compassionate
Hopeful
Supportive

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i am somebody
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Empowering Recovery Journeys
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Abigail's Journey with Schizoaffective Disorder: Breaking Down Stigmas

Episode Overview

  • Schizoaffective disorder combines symptoms of schizophrenia with mood disorders.
  • Stigma around mental health conditions can be harmful and isolating.
  • Empathy and understanding are crucial in supporting those with mental health issues.
  • Reiki can be a valuable practice for finding balance and peace.
  • Personal growth involves accepting one's experiences and using them to help others.
Your feelings are valid. You don't know how many people in your close network are dealing with this.
Abigail returns to the 'I Am Somebody' podcast to share her journey with schizoaffective disorder. This episode is a candid conversation about the challenges she faces, her personal growth, and the unique perspective she brings to her work in the helping profession. Abigail's background in science adds depth to her insights, blending personal experiences with professional knowledge. The hosts and Abigail discuss the stigma surrounding mental health, particularly schizophrenia and schizoaffective disorder, and the misconceptions that often accompany these diagnoses.
They touch on how these conditions are misunderstood and the importance of empathy and understanding in supporting those affected. Abigail also shares her experiences as a Reiki practitioner and how she finds balance and peace through this practice. Her journey is a testament to resilience and self-acceptance, offering hope and encouragement to anyone facing similar struggles. By breaking down stigmas and opening up about her own experiences, Abigail aims to foster a more compassionate and informed dialogue around mental health.
Tune in for an eye-opening conversation that underscores the importance of kindness, both to oneself and others. This episode is not just about sharing stories; it's about changing perceptions and offering support. Are you ready to challenge your understanding of mental health?