AA Step 5 - A Clinical Look with Jeff ZeizelAA Step 5 - A Clinical Look with Jeff Zeizel
Friends In Recovery - Addiction Recovery Podcast
Jeff Zeizel shares clinical insights on AA Step 5, focusing on trust, self-disclosure, and support systems.
1:20:34•10 May 2022
Understanding AA Step 5: Insights from Jeff Zeizel
“Step five is like pulling into a train: stop, you're offloading all the old baggage. But you know it's really important for people.”
Have you ever wondered what it really takes to come clean about your past mistakes? In this episode of 'Friends in Recovery', Jeff Zeizel, a clinical expert, breaks down AA Step 5. This step involves admitting the exact nature of our wrongs to God, ourselves, and another person. Jeff explains how crucial it is to build trust and create a non-judgmental space for this process.
He highlights the role of sponsors and therapists in guiding individuals through this challenging yet transformative step. Self-disclosure, Jeff notes, is key to confronting the past and moving forward. The episode also touches on the importance of hotlines and other support systems during tough times. If you're curious about the nuts and bolts of AA Step 5, this episode offers a compassionate and informative look.
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