The Power of Giving Back: AA Step 12 with Jeff Zeizel
When you help others, you also change how you feel.
Picture this: you've walked the tough road of recovery, and now you're ready to help others on their journey. That's the essence of AA Step 12, and it's the focus of this episode of 'Friends in Recovery'. Hosted by Jersey Ed and Buckeye Bambi, this episode features special guest Jeff Zeizel, who brings his clinical expertise to the table. Zeizel dives into why helping others is not just a step, but a transformative experience that fosters personal growth and happiness.
The conversation kicks off with Ed and Bambi sharing their own encounters with Step 12. They talk about the unexpected joys and challenges that come with guiding others through recovery. Zeizel then takes the stage, offering a deeper look into the psychological benefits of altruism. He explains how acts of kindness and support can boost your own resilience and empathy, turning your recovery into a powerful tool for personal development. Zeizel also emphasizes the importance of gratitude in this process.
By focusing on what you have to be thankful for, you can find more joy in helping others. He shares practical tips on how to incorporate gratitude into your daily life and recovery journey. The hosts chime in with their own stories, making the discussion both relatable and inspiring. Whether you're new to recovery or a seasoned veteran, this episode offers valuable insights into the healing power of giving back.
It's a must-listen for anyone looking to deepen their understanding of AA Step 12 and find new ways to enrich their own recovery experience.