Staying Sober This Christmas: Real Tips from AA Members
Episode Overview
Self-awareness, honesty, and pre-planning are crucial for navigating triggering situations Building a support system and relying on friends in recovery can provide extra strength Understanding personal triggers and having a pre-planned response can help in social gatherings Utilizing resources like AA meetings and the AA Works helpline Embracing healthier coping mechanisms and prioritizing self-care
Alcohol scares me too much. It's the devil. Well, it is in my body anyway. - AA Live Podcast
The holiday season can be a minefield for anyone trying to stay sober. This episode of AA Live dives into the heart of these challenges, offering a lifeline to those navigating the festive chaos without alcohol. Two seasoned members of Alcoholics Anonymous share their tried-and-true strategies for surviving work parties, family gatherings, and all the seasonal pressures that can make sobriety feel like an uphill battle.
With a blend of personal anecdotes and practical advice, they emphasize the power of self-awareness, honesty, and planning ahead. They discuss how to handle tricky social situations, manage stress, and find joy in new, healthier traditions. Their candid conversation provides a roadmap for anyone looking to maintain their sobriety through Christmas and beyond. If you're seeking real-world advice and heartfelt support, this episode is your go-to guide for a sober holiday season.