Talksicology Podcast
Talksicology Podcast
A Weight Lifted - Carrie Smith
A Weight Lifted - Carrie Smith
A Weight Lifted - Carrie Smith
Thursday 22nd December 2022
Carrie Smith discusses her path to sobriety, emphasizing community support and holistic recovery on 'Talksicology'.
Explicit
57 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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Talksicology Podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Body & Mind
Family Recovery from Addiction
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Episodes:
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Get the buttons here!Carrie Smith's Path to Sobriety: A Story of Resilience and Community
One thing that's really interesting to me is like you know the mind, body, spirit, you know, like it's built into step programming, right, like it's mind, body, spirit.
Ever wondered how someone can turn their life around after years of battling addiction? Meet Carrie Smith, co-founder of Brightside Sober Living in Austin, Texas, who shares her compelling journey on this episode of 'Talksicology'. Growing up in a two-bedroom trailer outside Houston with her parents and four siblings, Carrie’s early life was marked by her family's heavy drinking. She had her first drink at just 12 years old, which quickly became a means of escape from her challenging reality.
Her teenage years were filled with alcohol, and by 18, she was in an abusive marriage, divorced by 21, and using ecstasy and diet pills to cope. Carrie’s struggles led her to multiple attempts to end her life, but she found a lifeline in her sister, who encouraged her to start attending Alcoholics Anonymous (AA). Though initially resistant, Carrie eventually embraced the community and support that AA offered.
In this episode, she talks about the crucial role of community and sponsorship in her recovery. Carrie emphasizes a holistic approach to sobriety, integrating mind, body, and spirit through step programming and exercise. She believes that physical activity can be a powerful tool for addicts to replace self-destructive habits with healthier ones, improving both mental and physical well-being. The conversation also delves into the financial hurdles of seeking treatment and the ripple effects of addiction on family dynamics.
Carrie's story is one of hope and perseverance, showing that recovery is possible even when the odds seem stacked against you. If you or someone you care about is grappling with addiction or mental health issues, this episode offers a beacon of hope and practical advice for finding the right support.