Thanksgiving Unwrapped: Side Dishes, Stress, and Gratitude with Michael Buckley
I'm thankful that you and I, uh, both have jobs where we talk on the phone, like we're in high school multiple times. It doesn't mean that you're never gonna have hardships, it doesn't mean that things, that it's all puppy dogs and ice cream, but it just, it's so cheesy, but it's, you know, that's, that's, those are the things that money can't buy.
Thanksgiving can be a whirlwind of emotions, and in this episode of 'The Lighter Side', host Jay Casale is joined by Michael Buckley to help you navigate it all. They kick things off by diving into the delicious world of Thanksgiving side dishes—think stuffing, cranberry sauce, and all the trimmings. But it’s not just about food; Jay and Michael also tackle the trickier parts of the holiday season.
Ever felt overwhelmed by family dynamics or struggled with food addiction during festive feasts? You're not alone, and they’ve got some tips to help you manage the stress without losing your cool. Michael shares his own journey with weight loss and bariatric surgery, offering insights into how he maintains a healthy lifestyle, even during the holidays. They also chat about the benefits of online fitness programs, which can be a lifesaver when you’re trying to stay active amid the chaos.
Gratitude is another key theme in their conversation. Jay and Michael reflect on the importance of appreciating what we have, even when family gatherings bring up old wounds or new stresses. Their personal stories and candid reflections make this episode both relatable and enlightening. Whether you’re looking for ways to spice up your Thanksgiving menu or need some emotional support to get through the day, this episode has something for everyone.
Tune in to hear Jay and Michael’s heartfelt advice and enjoy a few laughs along the way.