Lori Gottlieb: The Therapist's Therapist on Mental Health News Radio
The most important factor in the success of someone's therapy isn't the therapist training or how many years they've been doing it, or their area of expertise, or you know what modality they use, although all of those things are obviously important, but they're not as important as the relationship you have with your therapist.
Ever wondered what happens when a therapist seeks therapy? Lori Gottlieb, a psychotherapist and New York Times bestselling author, joins Kristin Walker on 'Mental Health News Radio' to share some intriguing insights. Lori, known for her 'Dear Therapist' column in The Atlantic, brings her wealth of experience and a dash of humor to this heartfelt conversation. She dives into the emotional rollercoaster therapists often ride and why they, too, need a safe space to unpack their feelings.
In this episode, Lori discusses her new book, 'Maybe You Should Talk to Someone', and how storytelling plays a crucial role in therapy. She reveals that the success of therapy largely hinges on the relationship between the therapist and the client. This bond can be transformative, helping clients rewrite their narratives and find new paths to healing. Lori also opens up about the less glamorous side of being a therapist—the business challenges and the pressure of public speaking.
She offers practical tips for managing anxiety, especially when facing an audience. Whether you're a mental health professional or someone curious about the inner workings of therapy, this episode promises to be both enlightening and relatable. Join Lori and Kristin for a candid chat that demystifies the therapeutic process and highlights the importance of human connection in mental health.