Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
A Spiritual Path Through Emotional Sobriety
A Spiritual Path Through Emotional Sobriety
A Spiritual Path Through Emotional Sobriety
Monday 16th January 2023
Richard Warner discusses his journey from addiction to emotional sobriety with Allen Berger and Thom Rutledge. Learn about the role of spirituality in recovery.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
164 (View all)
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Get the buttons here!Richard Warner's Spiritual Path to Emotional Sobriety
Love and tolerance is our code and it's not a theory.
Imagine having decades of recovery under your belt, only to find yourself back at square one. That's the reality Richard Warner faced, and in this episode, he sits down with psychotherapists Allen Berger and Thom Rutledge to share his powerful story. Richard takes us through his journey from the depths of addiction to a renewed focus on emotional sobriety, a concept first introduced by Bill Wilson, co-founder of Alcoholics Anonymous.
Richard's candid conversation with Allen and Thom explores the importance of recognizing unhealthy dependencies and letting go of unrealistic demands. He talks about how these realizations have shaped his path and how spirituality plays a crucial role in his daily life. The episode dives into the nitty-gritty of emotional sobriety, discussing how it goes beyond just staying sober and touches on deeper emotional healing. Throughout the discussion, Allen and Thom emphasize the significance of individuality in recovery.
They stress that there is no one-size-fits-all approach and highlight the roles of love, tolerance, and community support. Richard's experiences serve as a testament to the power of inward searching and the profound impact of spirituality on his journey. Whether you're in recovery, supporting someone who is, or simply interested in the emotional aspects of sobriety, this episode offers valuable insights and practical steps for achieving a more balanced and fulfilling life.
Tune in to hear Richard Warner's inspiring story and learn how emotional sobriety can transform your approach to recovery.