Lauren Lansrud

Promise of Recovery

Lauren Lansrud

  • A Skewed Self-Image

A Skewed Self-Image

Friday 18th June 2021

Lauren Lansrud's journey with OA reveals how she overcame a skewed self-image and found emotional and spiritual healing. Listen now on Promise of Recovery.
3 minutes
Empowering
Informative
Hopeful
Supportive
Transformative

About this podcast

Promise of Recovery
Author:
Lauren Lansrud
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
67 (View all)
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Healing from Within: Lauren's OA Journey to Self-Acceptance

The steps focus on my recovering and when closely examined, we see that the word food is only used one time in the first step and the rest is focused on my emotional and spiritual recovery step and are the meat and potatoes of recovery.
Ever felt trapped by your own self-image? In this episode of 'Promise of Recovery', Lauren Lansrud, an OA member, shares her deeply personal journey of battling a skewed self-image and finding solace in the 12-step program. Lauren opens up about how her distorted view of herself led her down a path of self-loathing and endless diets, from Weight Watchers to Atkins.
But it wasn’t until she stepped into the rooms of Overeaters Anonymous (OA) that she realized the true issue wasn't the food—it was her relationship with herself. Through the supportive OA community and the transformative power of the 12 steps, Lauren discovered a new sense of humility and began healing emotionally and spiritually. This episode is a heartfelt call to action for anyone struggling with compulsive eating to give OA a try and embark on their own journey to recovery.
Dive into Lauren’s story and see how OA can offer physical, emotional, and spiritual healing.