Mind Body Spirit.fm
Mind Body Spirit.fm
A Safety Net
A Safety Net
A Safety Net
Tuesday 21st November 2023
Rev. Dan Beckett and Rev. Michelle Vargas share how spirituality can be a safety net during tough times in recovery. Learn practical tools and self-compassion.
29 minutes
Encouraging
Informative
Empowering
Inspiring
Supportive
About this podcast
Author:
Mind Body Spirit.fm
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Finding Strength in Spirituality: Embracing Your Safety Net
Episode Overview
- Challenging days are normal and part of the human experience
- Importance of self-compassion and embracing the journey with faith
- Building a toolbox of spiritual practices for difficult times
- The passing nature of difficult times and the significance of affirmations
- Emphasizing the ultimate safety net in the relationship with a higher power
The ultimate safety net is our relationship with God, right? That's what catches us. That's what separates us from our pre-programmed selves, right?
Ever felt like you're hanging by a thread, ready to fall at any moment? In this episode of the 'Spirit of Recovery' podcast, hosts Reverend Dan Beckett and Reverend Michelle Vargas dive into those exact moments of vulnerability. Drawing from the Daily Reflections entry for November 18, 2023, they explore how spirituality can act as a safety net during the toughest times in addiction recovery.
Dan and Michelle share their personal experiences, shedding light on the very human reactions of anger and frustration that can sometimes make us turn away from our Higher Power. They emphasize that it's okay to have these feelings and that the key is to return to prayer and spiritual practices as soon as possible. This episode isn't just about acknowledging tough times; it's about equipping yourself with practical tools and self-compassion to navigate through them.
You'll hear about the importance of being kind to yourself, having faith, and understanding that these challenging moments will pass. The hosts provide affirmations and gentle reminders that you're not alone on this journey. Whether you're in recovery, supporting someone who is, or simply curious about integrating spirituality into your life, this episode offers a comforting blend of wisdom and practical advice. Tune in for an empathetic conversation that feels like a warm hug on a cold day.