Betsy Byler
Betsy Byler
A Recovery Story: Sean
A Recovery Story: Sean
A Recovery Story: Sean
Monday 7th February 2022
Sean's journey from grief to sobriety highlights the importance of seeking help, building support systems, and finding healthy coping mechanisms.
Explicit
42 minutes
Hopeful
Encouraging
Informative
Supportive
Inspiring
About this podcast
Author:
Betsy Byler
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Recovery from Trauma
Family Recovery from Addiction
Links:
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Episodes:
177 (View all)
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Get the buttons here!Sean's Journey: From Grief to Joyous Sobriety
Accepting that I had a problem and reaching out for help was the hardest thing I've ever done, but it was the best decision I've ever made. Sobriety has allowed me to be present and enjoy life with my family again.
Grief can sneak up on us and change our lives in ways we never expected. In this episode of 'All Things Substance', Betsy Byler sits down with Sean, a regular guy who found himself grappling with the heavy weight of his father's ALS diagnosis. Sean opens up about how alcohol slowly became his go-to for coping with the stress and sorrow that followed.
It's a story many might find all too familiar, but what makes Sean's journey remarkable is how he turned things around. You'll hear Sean talk candidly about the moment he realized he needed help and how reaching out was both the hardest and the best decision he ever made. He shares the importance of building a solid support system, something that played a crucial role in his recovery.
From in-person groups to online communities, Sean found strength in knowing he wasn't alone. Exercise also became a lifeline for Sean. He took up running as a way to channel his grief and stress into something positive. His dedication led him to run the Boston Marathon in honor of his father, a milestone that marked a significant turning point in his recovery.
The sense of accomplishment he felt was more than just crossing a finish line; it was reclaiming his life from the grip of addiction. Sean's story is a testament to the power of perseverance and the impact of finding healthy ways to cope with life's challenges. It's a reminder that recovery is possible, and asking for help can be the first step towards a brighter future.
Whether you're a therapist looking for insights or someone on their own recovery journey, Sean's experience offers hope and practical advice for navigating the tough times.