Hosted by Charlie & Jason
Hosted by Charlie & Jason
A Recovery Journey to The Balanced Self with Will Black | The Way Out Podcast Episode 233
A Recovery Journey to The Balanced Self with Will Black | The Way Out Podcast Episode 233
A Recovery Journey to The Balanced Self with Will Black | The Way Out Podcast Episode 233
Tuesday 23rd March 2021
Will Black discusses his journey from alcoholism to recovery through yoga and meditation on The Way Out Podcast.
71 minutes
Inspiring
Informative
Empowering
Hopeful
Encouraging
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Hosted by Charlie & Jason
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Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!Will Black: From Alcoholism to Serenity with Yoga and Meditation
And it's one of like the biggest lie ever. Like every aspect of life has improved since quitting drinking.
Ever thought about how yoga and meditation could transform your recovery journey? In this episode of 'The Way Out', hosts Charlie and Jason sit down with Will Black, a person in long-term recovery who’s found balance and serenity through these practices. Will's story is both raw and relatable, detailing his battle with alcoholism and depression. What makes his journey unique is how he discovered a path to recovery that resonated deeply with him—meditation and yoga.
He talks about the spiritual and mindful aspects of yoga, how cold showers and strength training fit into his routine, and why finding a recovery pathway that speaks to you is crucial. This episode is a must-listen for anyone seeking alternative methods to aid their recovery or looking for inspiration to stay on track. Will's experience highlights the importance of community and personalizing your recovery approach, proving that if others can make it through, so can you.