Kibby's Journey: Overcoming Postpartum Depression Together
Episode Overview
Kibby shares her personal experience with postpartum depression and its impact on her life The hosts discuss the challenges of parenting, identity shifts, and seeking support Insights into the effectiveness of antidepressants and the value of therapy for coping with mental health struggles
I think I can't even tell what's the postpartum depression was just the nervousness about being vulnerable. And so even just to talk about myself and talk about what I've been going through to all you, it's, it's scary.
Ever wondered how new parents cope with the whirlwind of emotions after childbirth? In this heartfelt episode, Kibby McMahon opens up about her personal battle with postpartum depression (PPD). Co-hosted by Jacqueline Trumbull, 'A Little Help For Our Friends' takes you through the raw and real experiences of dealing with PPD, shedding light on the emotional rollercoaster that often accompanies new parenthood. Kibby shares how identity shifts and sleep deprivation amplified her struggles, making her journey even more challenging.
She also talks about the impact of PPD on her relationship with Jacqueline, adding a deeply personal touch to the conversation. But it's not all doom and gloom. Kibby discusses practical steps she's taking towards recovery, including seeking support from a sleep coach and the role of antidepressants in managing her symptoms. The episode serves as a comforting reminder that seeking help is not just okay, but essential.
Whether you're a new parent, supporting someone through PPD, or simply curious about mental health, this episode offers valuable insights and relatable stories that can help you understand and navigate the complexities of postpartum depression.