Harnessing Neuroscience for Addiction Recovery with George Haymaker
Episode Overview
George Haymaker shares his 35-year battle with addiction. He explains the difference between sobriety and recovery. Neuroscience-based strategies can aid in overcoming addiction. Community support is crucial for sustained recovery. Helping others can be deeply rewarding in the recovery process.
Recovery is that second piece. Sobriety is the first piece, and you can't recover unless you're sober.
Ever wondered how neuroscience can aid in recovery from addiction? This episode of The Way Out Podcast features George Haymaker, a certified neuroscience coach and neuroeducator, who shares his compelling journey of overcoming addiction and how he now helps others do the same. George's story is one of transformation - from a 35-year battle with substances like alcohol, cocaine, and pain pills to 12 years of continuous recovery.
He discusses the role of childhood trauma and genetic predisposition in addiction, shedding light on why some people are more vulnerable than others. George emphasises the importance of differentiating between sobriety and recovery, explaining that while sobriety is about abstaining from substances, recovery is about addressing the underlying issues that led to substance abuse in the first place. He advocates for a holistic approach that includes community support, neuroscience-based strategies, and continuous personal growth.
One of the standout moments in the episode is when George talks about the power of action in recovery. He shares how taking positive actions, even when they don't make immediate sense, can lead to profound changes in brain function and overall well-being. George also touches on the significance of helping others as part of the recovery process, revealing that sponsoring others has been deeply rewarding for him.
This episode is packed with practical advice, including George's recommendation to always ask three questions before speaking: Does this need to be said? Does this need to be said by me? Does this need to be said by me now? If you're interested in how science and spirituality intersect in the journey to recovery, this episode is a must-listen. Tune in to hear George's inspiring story and gain valuable insights into the neuroscience of addiction and recovery.