Mary Woods
Mary Woods
A New Beginning with Guest Lee McCormick
A New Beginning with Guest Lee McCormick
A New Beginning with Guest Lee McCormick
Monday 13th January 2014
Lee McCormick discusses overcoming holiday stress, depression, and the power of personal responsibility in recovery on 'One Hour AT A Time'.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Get the buttons here!Lee McCormick on Tackling Holiday Stress and Finding New Beginnings
We can believe whatever we want to believe. What we really are is the consciousness that's embodied in this human body and the spirit that animates the body, and modern culture does not acknowledge that really.
Feeling overwhelmed by holiday stress or battling depression? Lee McCormick has been there, and he's here to share his journey and insights. In this episode of 'One Hour AT A Time', host Mary Woods sits down with Lee, a seasoned recovery expert and the mind behind the Integrative Life Center and The Ranch Recovery Center. Lee opens up about his own path to recovery, emphasizing the importance of reconnecting with one's true self and integrity.
He believes that while medication and therapy are vital, they alone can't fill the 'hole in our soul'. Lee's approach includes a mix of cognitive behavioral therapy and acknowledging the deep-seated traumas we all carry, such as abandonment and anger. He also introduces listeners to the ancient teachings of Teotihuacan and the toltec mystery school traditions, which have played a significant role in his own healing journey.
The episode dives into his documentary 'Dreaming Heaven', which chronicles the transformative experiences of individuals over five days at Teotihuacan. Lee's message is clear: personal responsibility and a shift in consciousness are key to overcoming life's challenges. Whether you're dealing with holiday blues or seeking a fresh start, this conversation offers practical tools and heartfelt wisdom.