Luke Hand
Luke Hand
A-meh-zing day...
A-meh-zing day...
A-meh-zing day...
Monday 9th January 2023
Tune in as Luke Hand shares a 'meh' day with mixed emotions and relatable reflections in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1310 (View all)
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Get the buttons here!Luke Hand's Meh Day: Emotions on a Rollercoaster
Ever had one of those 'meh' days where everything feels just okay? In this episode of 'Luke Hand Diary', Luke Hand takes us through a day that’s neither here nor there. With a mood rating of 4 and energy at 4, it’s clear that Luke is experiencing a blend of emotions. He uses emojis like 🦾, 😐, 😟, and 😴 to paint a picture of his state of mind.
This episode is all about those in-between days that everyone can relate to. Luke’s candid reflections on his mood and energy levels offer a genuine look into the ups and downs of his sobriety journey. It’s a reminder that not every day has to be extraordinary to be worth sharing.