JennyRebecca Ronning
JennyRebecca Ronning
A Meditation For You To THRIVE!
A Meditation For You To THRIVE!
A Meditation For You To THRIVE!
Thursday 18th July 2024
Experience a transformative meditation blending breathwork, gratitude, and visualisation to unlock creativity and emotional well-being.
29 minutes
Inspiring
Motivational
Hopeful
Supportive
Healing
About this podcast
Author:
JennyRebecca Ronning
Overview:
Categories:
Creative Recovery Journeys
Empowering Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
110 (View all)
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Episode Overview
- Incorporates breathwork, gratitude, and visualisation.
- Helps re-live moments of joy and gratitude.
- Guides you to visualise future goals as achieved.
- Aims to unlock creative potential and emotional well-being.
- Offers a unique twist on Tony Robbins' Priming exercise.
Feel the excitement of this moment pulse through your entire body and being and just give thanks for the immensity of it all
Ready to inject some positivity and creativity into your day? This episode of Artists Rising, hosted by JennyRebecca Ronning, offers a unique meditation inspired by Tony Robbins' Priming exercise. But it’s not just a copycat – JennyRebecca adds her own twists to make it even more engaging and effective. Imagine combining breathwork, gratitude, and visualisation in a way that leaves you feeling energised and ready to tackle whatever comes your way.
The meditation includes breathing exercises designed to get your blood pumping and your mind focused. You'll find yourself re-living moments of gratitude and joy, which can be incredibly powerful for setting a positive tone for your day. JennyRebecca guides you through visualising your future goals as if they’ve already been achieved, helping you to feel the excitement and satisfaction of those victories now.
If you’ve ever felt blocked or stuck, this meditation could be the key to unlocking your creative potential and emotional well-being. Tune in to experience a blend of relaxation and motivation that might just become your new daily ritual. Why not give it a try and see how it transforms your mindset?