Mind Body Spirit.fm
Mind Body Spirit.fm
A Life of Purpose
A Life of Purpose
A Life of Purpose
Wednesday 15th December 2021
Rev. Dan and Rev. Michelle discuss using recovery energy for a purposeful life, focusing on balance, self-care, and avoiding perfectionism on 'Spirit of Recovery'.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mind Body Spirit.fm
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Harnessing Recovery Energy: Finding Purpose and Balance with Rev. Dan and Rev. Michelle
Today it can feel like that in early recovery, because life has taken such a big turn that we're anxious to get into it and sort of get it all done, but there is no getting recovery done.
Picture this: you're fresh into recovery, brimming with energy but unsure how to channel it. In this episode of 'Spirit of Recovery', Rev. Dan Beckett and Rev. Michelle Vargas tackle what they call 'frantic sobriety' – that overwhelming urge to do everything at once in early sobriety. They share their personal stories and practical advice on how to use this newfound energy to create a meaningful life, one day at a time.
The hosts delve into the importance of finding balance, emphasizing that self-care is not just a luxury but a necessity. From carving out quiet time to practicing mindfulness, they offer tips on how to avoid burnout and stay grounded. They also address the pitfalls of perfectionism, reminding listeners that it's okay to take things slow and steady. With a mix of empathy, humor, and real-life examples, Rev. Dan and Rev.
Michelle make a compelling case for why zeal – that joyful, focused energy – can be a powerful tool in recovery. Whether you're new to sobriety or supporting someone who is, this episode offers valuable insights and actionable steps to help you navigate the journey with purpose and balance.