Luke Worsfold
Luke Worsfold
A Hangover Free Life with Louise Rowlinson
A Hangover Free Life with Louise Rowlinson
A Hangover Free Life with Louise Rowlinson
Friday 25th September 2020
Join Luke Worsfold on 'Inside Addiction' as Louise Rowlinson shares her journey from binge drinking to a hangover-free life. Tune in for inspiring insights.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Luke Worsfold
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
55 (View all)
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Get the buttons here!Louise Rowlinson's Journey to a Hangover-Free Life
Someone once said to me: you have to outlast the old you until you get to the new you.
Picture this: you've had one too many at a family gathering and wake up the next morning with a head full of regret. In this episode of 'Inside Addiction', host Luke Worsfold sits down with Louise Rowlinson, the voice behind the blog 'A Hangover Free Life'. Louise opens up about her battle with alcohol, sharing how what started as occasional drinking spiraled into binge episodes that left her feeling embarrassed and ashamed.
Louise delves into the cultural norms that make it tough to quit drinking, highlighting how easy it is to fall into the trap of comparing your journey to others'. She talks about the importance of timing in recovery and how seeking validation through comparison can actually slow down your progress. Her story is one of breaking free from intergenerational trauma and finding a new sense of self-worth and identity.
What makes Louise's journey particularly inspiring is her embrace of community support and various recovery tools. She emphasizes that sobriety isn't just about stopping drinking; it's about transforming into a new version of yourself. Louise encourages listeners to be patient with themselves and to 'outlast the old you until you get to the new you'. This episode is a must-listen for anyone grappling with addiction or supporting someone who is.
It offers practical advice and heartfelt stories that remind us we're not alone in our struggles.