Embracing Self-Love: Lauren Lansrud's Journey from Body Shaming to Recovery
The promise of recovery is not that I will be a size. It does not promise that I will get the body I always thought I wanted. It promises that I will love the body I have.
Imagine battling with body image issues while trying to navigate the rocky road of addiction recovery. That's exactly what Lauren Lansrud faced, and she opens up about it in this episode of 'Promise of Recovery'. For years, Lauren struggled with deep-seated insecurity and self-loathing, even while adhering to a strict meal plan as part of her recovery process. Her turning point came when a severe illness forced her to rethink her relationship with food and, ultimately, with her own body.
Through the support of her community, Lauren began to dismantle the negative beliefs she held about herself and embarked on a journey towards self-love and acceptance. Her story is a powerful reminder that recovery isn't just about giving up a substance or behavior; it's also about healing the way you see yourself. With courage and the backing of a supportive community, Lauren shows that it's possible to break free from body shaming and embrace a fulfilling life in recovery.
If you've ever struggled with negative self-image or know someone who has, this episode offers a heartfelt narrative that underscores the importance of self-love and community support in the recovery journey.