Sarah Elizabeth
Sarah Elizabeth
A "Dose of Hope" for you today, 2/15/22
A "Dose of Hope" for you today, 2/15/22
A "Dose of Hope" for you today, 2/15/22
Tuesday 15th February 2022
Join Sarah Elizabeth on 'Sober Gratitudes' as she shares insights on staying present and finding hope in sobriety. Get inspired and stay grounded.
16 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Sarah Elizabeth
Overview:
Categories:
Sobriety Success Stories
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
172 (View all)
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Get the buttons here!Staying Present: Sarah Elizabeth's Guide to Overcoming Fear in Sobriety
When I am in fear, I am focused on made-up stories about the future, and really how, like logically, it just makes no sense to spend my emotional and mental and intellectual energy on making up stories about my future or my children's future. All I know is Today, and when I fall into a place of fear and I want to get out of it, I know what I need to do, and that is I need to ask my higher power to remove the fear and turn my attention to where I can be useful.
Ever find yourself stuck in the past or worrying about the future? In this episode of 'Sober Gratitudes', host Sarah Elizabeth dives into the struggles of replaying old tapes and 'future tripping'. She shares how these habits can harm not just ourselves, but those around us. Through her own experiences, Sarah offers practical advice on staying present and finding hope in sobriety. She emphasizes the power of trusting a higher power and forgiving oneself for past mistakes.
With her warm and relatable style, Sarah makes you feel like you're chatting with a friend who truly gets it. If you're looking for a dose of encouragement and some solid tips on staying grounded, this episode is a must-listen.