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  • A Disease of Relationships – 368

A Disease of Relationships – 368

Wednesday 6th October 2021

Join Spencer and Megan in Episode 368 of The Recovery Show as they discuss healing relationships damaged by alcoholism through Al-Anon's 12-Step recovery.
102 minutes
Informative
Supportive
Healing
Authentic
Engaging

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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
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The Recovery Show
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Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
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Healing Relationships Damaged by Alcoholism: Insights from Al-Anon - Episode 368

We say that alcoholism is a disease of relationships. What do we mean by this? How are our relationships damaged and how can we recover from that damage?
Have you ever felt the sting of a relationship strained by alcoholism? In Episode 368 of The Recovery Show, Spencer and Megan dive into this tough topic, discussing how alcoholism can wreak havoc on our relationships and what steps we can take to mend them. They talk about the toll alcoholism takes on self-esteem and how it often leads to feelings of shame and isolation.
Megan shares her personal struggle with these emotions and how she found solace and strength through the Al-Anon program. One powerful takeaway from this episode is the importance of focusing on oneself in the recovery journey. As Spencer points out, the behavior of an alcoholic can deeply affect those around them, leading to a cycle of damaged self-worth and strained connections. Megan emphasizes the need for making amends and setting boundaries as crucial steps in healing.
She notes, 'My relationship with myself is my relationship with my higher power, because my higher power is not separate from me and all the other relationships in my life'. The episode also highlights the role of community in recovery. Spencer shares how being in a room full of people who understand his struggles made it easier to cope with the long-term effects of living with an alcoholic.
Megan talks about the power of slogans and music in managing triggers and emotional reactions, offering practical tools for listeners to incorporate into their own recovery journeys. This episode is a heartfelt exploration of the damage alcoholism can cause to relationships and offers valuable insights into the healing process.
Whether you're dealing with the fallout of a loved one's drinking or looking for ways to strengthen your own recovery, this conversation between Spencer and Megan provides both empathy and practical advice.