From Stopping to Quitting: Insights from Chewie and Wastepanel
Quit is almost like we're walking on a tight rope and like that first day or so, you're a foot off the ground.
Have you ever wondered about the real difference between stopping and quitting smokeless tobacco? In this compelling episode of the KillTheCan podcast, Chewie sits down with former KTC moderator Wastepanel to break down this very topic. Recorded on January 31st, 2023, their conversation dives deep into the nuances of kicking the habit for good and why it's more than just a matter of willpower.
Wastepanel shares his own journey, emphasizing the power of taking things 'One Day at a Time' and the critical role of accountability and community support in staying tobacco-free. They discuss practical strategies for dealing with setbacks and the importance of building a supportive network. Plus, they explore how quitting programs have evolved, including the benefits of mobile-friendly resources.
If you're on the path to quitting or supporting someone who is, this episode offers valuable insights and encouragement straight from those who've been there.