Kate & Steph
Kate & Steph
A Decade of Sobriety
A Decade of Sobriety
A Decade of Sobriety
Monday 20th May 2024
Join Kate and Steph as they chat with Gary about his 10-year sobriety journey, filled with struggles, self-discovery, and a surprising twist.
37 minutes
Inspiring
Honest
Hopeful
Supportive
Engaging
About this podcast
Author:
Kate & Steph
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Navigating Challenges in Recovery
Links:
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Episodes:
41 (View all)
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Get the buttons here!Gary's Decade of Sobriety: From Rock Bottom to Joyful Living
Episode Overview
- Gary shares his journey from hitting rock bottom to achieving 10 years of sobriety.
- The importance of self-care and self-discovery during recovery.
- Emotional challenges faced when living sober in an alcohol-centric world.
- Kate and Steph discuss their own future aspirations without alcohol.
- Gary's story includes a surprising twist that will inspire hope.
I wanted to be part of that glamorous drinking energy that was very typical in the 90s in England.
In this episode of 'The Sober Effect', Kate and Steph sit down with Gary, a man who recently celebrated a remarkable 10 years of sobriety. Gary takes listeners on a journey from his lowest point in Spain to his current life filled with joy, family, and laughter. He opens up about the struggles he faced, the moments of self-discovery, and the importance of self-care.
His reflections are honest and heartfelt, offering a glimpse into the ups and downs of a decade-long sobriety journey. Gary also shares a surprising twist in his story that is sure to leave you feeling inspired and hopeful. Kate and Steph discuss their own experiences and aspirations for the future, touching on the emotional challenges of living sober in a world that often glamorises alcohol.
This episode is packed with raw honesty, humour, and valuable insights that will resonate with anyone on a similar path. Whether you're newly sober, thinking about quitting, or have been sober for years, Gary's story is a powerful reminder of the positive changes that come with sobriety. Tune in to hear about the highs, the lows, and everything in between.