Randy L Boyd
Randy L Boyd
A Conversation with Stephany Cochran - Executive Director of the Green Shoe Foundation
A Conversation with Stephany Cochran - Executive Director of the Green Shoe Foundation
A Conversation with Stephany Cochran - Executive Director of the Green Shoe Foundation
Monday 3rd January 2022
Join Randy Boyd as he talks with Stephany Cochran about the Green Shoe Foundation's mission to offer transformative five-day retreats for mental health.
50 minutes
Healing
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Randy L Boyd
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Religion & Spirituality
Recovery from Trauma
Creative Recovery Journeys
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Episodes:
188 (View all)
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Get the buttons here!Transformative Retreats: A Conversation with Stephany Cochran
Our no-cost, five-day retreat allows an individual to experience transformational change focusing on personal growth, self-actualization, and self-realization.
Have you ever wondered how a retreat could change your life? In this episode of 'Healing Courageously', Randy Boyd sits down with Stephany Cochran, the Executive Director of the Green Shoe Foundation. This non-profit is dedicated to offering confidential, professional, and free five-day retreats focused on mental health and personal growth. Cochran opens up about the foundation's mission to help individuals embrace and heal from their past, establish healthy patterns, and discover genuine joy through self-realization.
She explains how these retreats are designed to raise awareness about how past family roles and systems affect current relationships, both personal and professional. It's all about acknowledging your past, starting the healing process, and learning to live fully in the present. Stephany emphasizes that these retreats are inclusive, welcoming anyone who seeks to transform their lives. The foundation's team is committed to providing the guidance, inspiration, and tools needed for personal growth and transformational change.
One key takeaway from this episode is the importance of embracing and healing the past to become your authentic self. Cochran highlights that healing is a continual journey and having a supportive community is crucial. Randy and Stephany also stress the need to keep the conversation about mental health and personal growth alive. Cochran shares some of her recommended resources, including her book 'Healing the Wounded Child Within', her devotional to wholeness, and her workbook 'Real Simple Seven Day Challenge'.
These tools are available on Amazon and Kindle, with hopes of releasing them in Spanish soon. This episode offers valuable insights into the transformative power of the Green Shoe Foundation's retreats and underscores the importance of mental health awareness and self-realization.