Finding Healing: Insights from Dr. Betsy Kanarowsky on Recovery and Retreats
Find what works for you. Just like if you don't click with the therapist, please go find another one. I really want to stress what you said on that, because it's so important.
Have you ever wondered how a retreat could aid in your recovery journey? In this episode of 'Survivors of Sexual Abuse, Let's Talk', Patricia L. sits down with Dr. Betsy Kanarowsky, an expert in sexual abuse recovery, to explore this very topic. Dr. Kanarowsky, who works with the Saprea organization, shares her extensive knowledge on the benefits of retreats designed specifically for survivors. Patricia and Dr.
Kanarowsky discuss what makes these retreats a powerful tool for healing, drawing from Patricia's own experiences attending one. They dive into the nuances of recovery timing and the importance of speaking out about trauma when you're ready. Dr. Kanarowsky emphasizes that there isn't a one-size-fits-all approach to therapy; it's about finding what works best for you. From support groups to various therapeutic methods, the conversation sheds light on the different paths to healing.
This episode is a must-listen for anyone looking to understand more about the recovery process or seeking new ways to support their own journey. With a mix of professional insights and personal anecdotes, Patricia and Dr. Kanarowsky offer a compassionate guide through the complexities of healing from sexual abuse.