Cordelia
cordeliahealtogether@gmail.com (CORDELIA, Alexandra Solomon, Dr. Alexandra Solomon, Cordelia)
A Conversation with Dr. Alexandra Solomon: Boundaries
A Conversation with Dr. Alexandra Solomon: Boundaries
A Conversation with Dr. Alexandra Solomon: Boundaries
Monday 22nd February 2021
Dr. Alexandra Solomon discusses the importance of setting healthy boundaries and offers practical advice for better relationships in this episode of 'We Heal Together'.
79 minutes
Empowering
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Cordelia
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
54 (View all)
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Get the buttons here!Boundaries and Balance: Insights from Dr. Alexandra Solomon
Boundaries are so hard, and I just wanted to hear your thoughts on...
Ever wondered why setting boundaries feels so tricky? In this episode of 'We Heal Together', Cordelia chats with Dr. Alexandra Solomon, a seasoned psychologist with a deep understanding of relationships. Dr. Solomon brings her wealth of knowledge to the table, sharing both personal stories and professional expertise. The conversation covers what boundaries really are, why they're essential, and how gender expectations can complicate things. Dr.
Solomon also provides practical advice on how to communicate your limits clearly and receive others' boundaries with kindness. The episode wraps up with a look at parent-child boundaries and a sneak peek into Dr. Solomon's courses and resources. If you're keen to improve your relationships and set healthier boundaries, this episode is a must-listen.