Jillian Schmitz
Jillian Schmitz
A Conversation with Cara Lidberg
A Conversation with Cara Lidberg
A Conversation with Cara Lidberg
Monday 6th November 2023
Join Jillian Schmitz and Cara Lidberg on 'Grey Maybe' as they explore grief, transparency, and community support in this heartfelt episode.
Explicit
74 minutes
Compassionate
Empowering
Informative
Honest
Supportive
About this podcast
Author:
Jillian Schmitz
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Stigmas & Myths
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
37 (View all)
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Get the buttons here!Grief and Healing: Cara Lidberg's Journey on Grey Maybe
Episode Overview
- Cara Lidberg shares her experiences with grief transparency and navigating the deaths of her parents.
- The episode emphasizes the ongoing practice of recovery and the need for open conversations about loss.
- Cara stresses the importance of continuing to talk about lost loved ones, highlighting the hesitance to discuss her late mother after almost seven years.
- The conversation also touches on the significance of being honest with children about the reality of life and death.
- Jillian and Cara provide a poignant and compassionate exploration of the complexities of bereavement, sharing personal experiences and reflections on grief.
I didn't expect it, but I like it. I think service to other people and things can be super helpful in getting through that. I'm so thankful to her for being transparent about complicated grief and the feelings of shame that it can bring up. I can't thank Kara enough for giving her time and coming on to the podcast and talking with me today.
Ever wondered how to talk about grief with your children? In this heartfelt episode of 'Grey Maybe', host Jillian Schmitz sits down with ex-professional dancer, TikTok influencer, and mom Cara Lidberg. Cara opens up about her journey through the profound loss of her parents and the ways she has navigated this difficult path.
She shares candid insights on being transparent about grief, both with herself and her children, and stresses the importance of keeping the memory of lost loved ones alive. Cara’s story is a testament to the power of open communication and community support in the healing process. From discussing 'disenfranchised grief' to recommending books that have helped her, Cara provides a roadmap for those grappling with loss.
Whether you're looking for advice on supporting someone who's grieving or seeking solace in shared experiences, this episode offers a compassionate and honest exploration of bereavement.