Overcoming Shame: A Chat With Clif Roth
Episode Overview
Understanding the difference between toxic and healthy shame. The importance of sharing stories incrementally. Creating supportive environments for open dialogue. Faith's role in the recovery process. How humility is cultivated through honest sharing.
The antidote to toxic shame is not instant; it's incremental.
In this engaging episode of 'Relational Recovery', hosts West Thompson and Austin Hill continue their enlightening conversation with Clif Roth of Crosspoint Ministries. This is part five of their chat, and it dives deep into the concept of shame, particularly how it affects our behaviour and relationships. Clif shares candidly about his personal experiences with toxic shame and how it can be debilitating, yet he also discusses the transformative power of healthy shame.
The conversation takes a heartfelt turn as Clif recounts moments from his past that were shadowed by shame, and how moving from toxic to healthy shame has been crucial in his journey towards healing. The hosts and Clif stress the importance of open dialogue and incremental honesty, encouraging people to share their stories bit by bit as a way to combat shame and foster humility.
They touch on the role of faith and community in this process, highlighting how supportive environments can help individuals face their darkest parts and find beauty in their stories. This episode is a must-listen for anyone grappling with feelings of shame or seeking a path to recovery. It’s a raw, honest, and compassionate discussion that offers hope and practical advice for navigating the complexities of shame.