Sober Pod
Sober Pod
A Change in Gratitude - Sober Pod Recovery Podcast
A Change in Gratitude - Sober Pod Recovery Podcast
A Change in Gratitude - Sober Pod Recovery Podcast
Monday 26th July 2021
Join Sober Pod to learn how gratitude can enhance your recovery journey with practical tips and inspiring stories from the sober community.
Explicit
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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Sober Pod
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
131 (View all)
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Get the buttons here!Finding Gratitude in Sobriety: Tips and Stories from Sober Pod
I thought that, like everything around me was just shit and, and the truth was, the only thing that was shit was me. My way of thinking and interpreting my reality was just shit and I had to really turn that around and understand what gratitude could add to my life.
Gratitude can sometimes feel like a buzzword, but for those in recovery, it’s a lifeline. In this episode of Sober Pod, the hosts dive into the essential role that thankfulness plays in staying sober. They start by reflecting on how easy it is to lose sight of gratitude as we progress in our recovery journeys. But don’t worry, they’re here to help you get back on track with practical advice and personal stories that hit home.
From sharing daily gratitude lists to practicing mindfulness, the hosts offer a treasure trove of tips for keeping gratitude alive in your life. They also emphasize the importance of community support, highlighting how connecting with others can bolster your sense of thankfulness. You'll hear heartwarming anecdotes from the hosts and members of the sober community, showcasing how gratitude has helped them through tough times.
Whether it's finding joy in small moments or reframing challenges with a grateful mindset, this episode is packed with strategies to help you cultivate a thankful heart. Tune in to discover how gratitude can be a powerful tool in your recovery toolkit.