Bob Gardner
Bob Gardner
A Cellular Opinion
A Cellular Opinion
A Cellular Opinion
Thursday 6th April 2023
Learn how to challenge the brain's opinions on pain and emotions with Bob Gardner in 'A Cellular Opinion'. Reclaim your life today.
29 minutes
Informative
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
261 (View all)
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Get the buttons here!Challenging Pain: The Brain's Role in Chronic Suffering
Your pain and emotions are an opinion! This fact is backed by the leading neuroscientist on pain research. And it’s great news. Because opinions can be challenged!
Imagine if the chronic pain you've been battling for years is just an opinion your brain holds. Sounds wild, right? In this episode of 'Alive and Free', Bob Gardner dives into the fascinating connection between pain and emotions, revealing that both are merely opinions shaped by our brains. With insights from a leading neuroscientist on pain research, Bob explains how challenging these opinions can help you break free from long-term suffering.
You'll hear about how even watching a hammer hit a hand on TV can make your own hand ache, and how this bizarre phenomenon can be flipped to reduce your pain. Bob shares real-life stories, including one where a simple punch to the back reversed seven years of excruciating back pain. By understanding the brain's role in pain, you can take control of your experience without relying on painkillers or endless therapy sessions.
If you're ready to challenge your brain's opinions and reclaim your life, this episode is a must-listen.