Angela Greene
Angela Greene
A candid conversation with Nick De Graaf
A candid conversation with Nick De Graaf
A candid conversation with Nick De Graaf
Thursday 30th June 2022
Angela Greene and Nick De Graaf discuss mental health, creativity, and healing through nature on 'The Blah Blah Blonde'.
Explicit
60 minutes
Inspiring
Hopeful
Healing
Supportive
Engaging
About this podcast
Author:
Angela Greene
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
156 (View all)
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Get the buttons here!Nick De Graaf: From Mental Health Struggles to Children's Book Author
I've always thought that therapy sessions would be better on the person's home turf, somewhere where they're comfortable. But if I was to do a walk in nature with someone and chat, that's fine, and then just get my feet on the sand and walk along the water or something, it's just that emotion as well I find absolutely well.
What happens when creativity becomes a lifeline? Angela Greene welcomes Nick De Graaf back to 'The Blah Blah Blonde' to discuss his latest venture: a children's book. But this episode isn't just about storytelling for kids. Nick opens up about his journey with mental health, sharing how writing and spending time in nature have been crucial to his healing process.
He dives into his experiences with ADHD and bipolar disorder, offering a raw look at the ups and downs of managing these conditions. Nick and Angela chat about the role of medication and alternative therapies, and how hobbies can serve as powerful tools for building resilience. They also highlight the importance of community and connection in recovery. If you're looking for practical tips or just a bit of inspiration, this episode is packed with valuable insights.
Tune in for a heartfelt conversation that underscores the healing power of creativity and human connection.