James Egidio
James Egidio
99Relapses Episode #27 Part II- The Law of Pain in Addiction
99Relapses Episode #27 Part II- The Law of Pain in Addiction
99Relapses Episode #27 Part II- The Law of Pain in Addiction
Friday 13th January 2023
Learn how anger and anxiety fuel addiction and discover ways to manage these emotions with James Egidio on '99Relapses'.
17 minutes
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About this podcast
Author:
James Egidio
Overview:
Categories:
Religion & Spirituality
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Body & Mind
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Episodes:
75 (View all)
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Get the buttons here!Facing Pain in Addiction: How Anger and Anxiety Play a Role
An angry response sometimes becomes the norm in dysfunctional families where a lot of times no one could admit their problems or fears in those family situations, and a lot of times the anger becomes a coping mechanism with the emotional pain and it releases adrenaline and endorphins.
Ever wondered why pain seems to bring out the worst in us, especially when battling addiction? In this episode of '99Relapses', Christian Addiction Recovery Coach and Counselor James Egidio digs into the 'Law of Pain in Addiction'. He sheds light on how anger and anxiety are often the go-to reactions when we're in pain, and how these emotions can spiral into depression, unhealthy relationships, and even more substance abuse.
Egidio explains the brain's role in this cycle, particularly how the limbic system and neocortex store memories that trigger emotional responses. Holding onto anger or trying to dodge anxiety takes a lot of energy and can seriously hinder recovery. Egidio offers practical advice on how to reduce stress and anxiety to keep relapse at bay.
With his straightforward and compassionate approach, this episode is a must-listen for anyone looking to understand the emotional roots of addiction and find ways to cope.