Madeline Forrest
Madeline Forrest
#99 Why Moderation Isn't Worth It (feat. My Mom)
#99 Why Moderation Isn't Worth It (feat. My Mom)
#99 Why Moderation Isn't Worth It (feat. My Mom)
Tuesday 8th October 2024
Madeline Forrest and her mum discuss their experiences with alcohol moderation, why it often fails, and the freedom found in full sobriety.
47 minutes
Inspiring
Honest
Supportive
Encouraging
Hopeful
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
109 (View all)
Do you want to link to this podcast?
Get the buttons here!Why Moderation Isn't Worth It: A Candid Chat with My Mum
Episode Overview
- Attempting to moderate alcohol can be more frustrating than freeing.
- Complete sobriety offers greater peace and personal growth.
- Embracing stillness and mindfulness can enhance your sober journey.
- Family support can play a crucial role in overcoming addiction.
- Letting go of alcohol opens up space for a more fulfilling life.
Moderation is like trying to control a wildfire with a garden hose - it's exhausting and never really works.
Ever wondered why moderation might not be the golden ticket to freedom from alcohol? In this episode of the Happiest Sober Podcast, Madeline Forrest and her mum dive into their personal experiences with moderation and why it often falls short. They share candid anecdotes and reflections on how attempting to moderate alcohol consumption can sometimes make things worse.
Madeline's mum recalls her teenage years, trying to limit herself to two drinks, only to find it made her more frustrated and unhappy. Madeline opens up about her own journey, highlighting how moderation kept her fixated on drinking rather than freeing her from it. The conversation also touches on the broader impact of sobriety, such as gaining more time for personal growth and finding joy in the present moment.
The duo discusses how ditching moderation for complete sobriety can lead to a more fulfilling and peaceful life. They also explore the mental hurdles of letting go of alcohol and the immense relief that comes from embracing a sober lifestyle. If you're tired of the moderation game and looking for genuine freedom, this episode offers heartfelt advice and encouragement to take that leap.