Lynn Matti
Lynn Matti
99: What Does It Mean To Live In Recovery?
99: What Does It Mean To Live In Recovery?
99: What Does It Mean To Live In Recovery?
Monday 20th January 2020
Lynn Matti discusses the deeper meaning of recovery beyond sobriety in 'What Does It Mean To Live In Recovery?'. Listen to the Sobersoul Recovery podcast now.
Explicit
21 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Living in Recovery: Beyond Just Sobriety
Recovery is owning up to our actions right or wrong and is giving up the victim role. Recovery is making amends, and not just saying we’re sorry. Recovery is action. Recovery is daily. Recovery isn’t a one-time thing, it is a lifelong journey.
When you think of recovery, what comes to mind? For many, it's simply about staying sober. But Lynn Matti, host of 'The Sober Therapist SoberSoul Recovery Podcast', offers a richer perspective in her episode 'What Does It Mean To Live In Recovery?'. She explains that while sobriety is an essential step, true recovery goes much deeper. It's about healing, personal growth, and finding peace within yourself and with others.
Lynn emphasizes that recovery is an ongoing journey, not a one-time achievement. It's about taking daily actions, making amends, and stepping out of the victim role. She also touches on the importance of support networks and personal growth, referencing psychologist Martin Seligman's essentials for a fulfilling life: positive emotions, flow experiences, acceptance, and meaning. If you're looking for more than just sobriety, but a path to a more meaningful and peaceful life, this episode is a must-listen.