The Recovery Pod - Self-Help Podcast with Steven & Friends

The Recovery Pod

The Recovery Pod - Self-Help Podcast with Steven & Friends

  • 98: Resentments and the Power of Letting Go

98: Resentments and the Power of Letting Go

Saturday 22nd April 2023

Discover the healing power of letting go of resentments for personal growth and serenity in this heartfelt episode of The Recovery Pod with Steven.
Explicit
22 minutes
Raw
Honest
Empowering
Cathartic
Inspiring

About this podcast

The Recovery Pod
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
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Letting Go of Resentments: A Path to Inner Peace

Episode Overview

  • Resentments consume energy and affect mental well-being
  • Practising prayer and releasing resentment is transformative
  • Letting go of resentment is a practice of self-love and personal growth
  • Reflections on the impact of resentment on relationships
  • Vulnerability and relatability in sharing personal struggles
You can be validated and let the resentment go. You can still believe what you believe. Like, I still feel like I was played. I still feel like I was done dirty, but I'm letting the resentment go.
Why do we hold onto resentments as if they’re precious? In this episode of The Recovery Pod, Steven dives deep into the heavy baggage of resentment and its impact on our mental health and recovery journey. He opens up about his own battles with holding grudges, sharing how these feelings have drained his energy and clouded his mind.
Steven doesn’t just stop at identifying the problem; he offers a heartfelt discussion on how the practice of letting go, especially through prayer, can lead to profound personal growth and a sense of serenity. This conversation is filled with honest reflections and practical advice, making it a must-listen for anyone struggling with lingering anger or hurt. Tune in to find out how releasing resentments can be an act of self-love and a step towards a more peaceful life.