Resentments consume energy and affect mental well-being
Practising prayer and releasing resentment is transformative
Letting go of resentment is a practice of self-love and personal growth
Reflections on the impact of resentment on relationships
Vulnerability and relatability in sharing personal struggles
You can be validated and let the resentment go. You can still believe what you believe. Like, I still feel like I was played. I still feel like I was done dirty, but I'm letting the resentment go.
Why do we hold onto resentments as if they’re precious? In this episode of The Recovery Pod, Steven dives deep into the heavy baggage of resentment and its impact on our mental health and recovery journey. He opens up about his own battles with holding grudges, sharing how these feelings have drained his energy and clouded his mind.
Steven doesn’t just stop at identifying the problem; he offers a heartfelt discussion on how the practice of letting go, especially through prayer, can lead to profound personal growth and a sense of serenity. This conversation is filled with honest reflections and practical advice, making it a must-listen for anyone struggling with lingering anger or hurt. Tune in to find out how releasing resentments can be an act of self-love and a step towards a more peaceful life.