Marital Struggles: Unpacking Hatred and Healing Together
When you're arguing with your spouse, what you're really hating is your childhood and your parents. You bring all of this baggage into a relationship, and the worst thing you can do is not let yourself feel it.
Marriage isn't always a bed of roses, and in this episode of 'How to Stay Married (So Far)', Nadia Sawalha and Mark Adderley dive deep into the raw and often unspoken aspects of marital life. Ever felt a surge of anger towards your partner that you just couldn't shake off? Nadia and Mark tackle this head-on, exploring how childhood baggage and unresolved issues can fuel marital hatred.
They don't just skim the surface; they offer a candid look at how addiction, rehab, parenthood, and counselling have shaped their own relationship. One of the standout moments is when Mark shares his perspective on how hating your spouse can sometimes be a reflection of deeper, unresolved feelings from your past. This episode isn't just about airing grievances; it's about understanding where those feelings come from and learning how to process them healthily.
Nadia and Mark's open and honest dialogue provides valuable insights into the importance of genuine emotional expression and the dangers of taking on insincere roles in a relationship. Whether you're dealing with addiction, navigating parenthood, or simply trying to keep the spark alive, this episode offers practical tips and heartfelt advice for managing the ups and downs of married life. Tune in for an authentic conversation that might just change the way you view your own relationship.