#97 – Sue Bowles: This Much I Know

#97 – Sue Bowles: This Much I Know

Imagine facing the darkest moments of your life and coming out stronger on the other side. That's exactly what Sue Bowles has done, and in this episode of Recovery Survey, she shares her incredible journey. From surviving childhood rape and an eating disorder to overcoming multiple sexual assaults and suicidal thoughts, Sue's story is one of resilience and transformation.

Now an author, speaker, and Master Certified Life Coach, Sue has made it her mission to help others find hope and healing. She leads My Step Ahead, an organization dedicated to breaking the stigma around mental health struggles. Sue believes that 'you only have to be a step ahead to help the person behind you', and she lives by this mantra every day.

During her conversation with Brett Morris, Sue opens up about the power of vulnerability and the importance of safe spaces. She explains how sharing her story in a supportive environment helped her heal and how she now offers that same support to others. This episode is packed with wisdom and practical advice for anyone dealing with trauma or mental health issues.

Sue's enthusiasm is contagious, and her insights are sure to inspire listeners to take the next step in their own healing journey. Whether you're struggling yourself or supporting someone who is, Sue's story is a powerful reminder that healing is possible and that there's always hope for a brighter future.