UK Health Radio Podcast
UK Health Radio Podcast
97: New Life Perspectives with Liz Larson and Bill McKenna - Episode 97
97: New Life Perspectives with Liz Larson and Bill McKenna - Episode 97
97: New Life Perspectives with Liz Larson and Bill McKenna - Episode 97
Sunday 12th January 2025
Discover how to achieve lasting change without relying solely on willpower in this episode of 'New Life Perspectives' with Liz Larson and Bill McKenna.
48 minutes
Inspiring
Informative
Hopeful
Engaging
Supportive
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Achieve Your Goals Without Willpower: New Life Perspectives with Liz Larson and Bill McKenna
Episode Overview
- Learn how to achieve goals without relying solely on willpower.
- Discover techniques to rewire your nervous system for lasting change.
- Hear inspiring stories of individuals achieving the impossible.
- Understand the importance of harnessing natural energy flow.
- Gain practical advice for improving various aspects of your life.
It's like having a Ferrari with all the horsepower rerouted to the door locks.
Are you tired of setting New Year's resolutions that fizzle out by mid-January? In this episode of 'New Life Perspectives', hosts Liz Larson and Bill McKenna dive into the common pitfalls of goal-setting and share transformative insights on how to achieve lasting change without relying solely on willpower. The dynamic duo behind the Cognomovement System, Liz and Bill, offer practical techniques to rewire your nervous system, making your goals feel effortless and natural rather than a constant uphill battle.
They share inspiring stories of individuals who have achieved the seemingly impossible, from significant weight loss to improved vocal range and even reversing age-related decline. Liz and Bill's engaging conversation is filled with humour, relatable anecdotes, and actionable advice that can help you turn your resolutions into reality. Whether you're looking to improve your health, career, or personal life, this episode provides valuable tools to make lasting changes.
Don't miss out on learning how to harness your body's natural energy flow for a more fulfilling life.