Madeline Forrest
Madeline Forrest
#97 Navigating Change & Letting Go of Control in Sobriety (feat. My Mom)
#97 Navigating Change & Letting Go of Control in Sobriety (feat. My Mom)
#97 Navigating Change & Letting Go of Control in Sobriety (feat. My Mom)
Tuesday 24th September 2024
Madeline Forrest and her mum discuss accepting change, living in the present, and letting go of control while staying sober. Tune in for relatable insights.
47 minutes
Supportive
Honest
Hopeful
Compassionate
Engaging
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
110 (View all)
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Get the buttons here!Facing Change and Finding Peace in Sobriety
Episode Overview
- Accepting change is a key part of staying sober.
- Living in the present moment helps reduce anxiety.
- Letting go of things you can't control brings peace.
- Family support can be crucial during big life changes.
- Sobriety is about more than just not drinking—it's about facing life head-on.
We can't control what comes in, but we get to control what we do with it
Change can be daunting, especially when you're navigating sobriety. In this episode of the Happiest Sober Podcast, Madeline Forrest sits down with her mum for a heartfelt chat about dealing with life's twists and turns while staying sober. They dive into topics like accepting change, living in the present, and letting go of things beyond our control.
Madeline shares her own experiences of moving back home and facing the loss of her childhood house, while her mum offers wisdom on practising acceptance and finding peace in the present moment. Their conversation is a candid exploration of how sobriety is more than just not drinking—it's about embracing life's challenges with a clear mind and open heart.
Whether you're new to sobriety or a seasoned pro, this episode offers relatable insights and gentle humour to help you find your footing in times of change. Tune in for a warm and engaging discussion that feels like a comforting chat over coffee with family. Remember, the journey to happiness in sobriety is ongoing, and every step forward is worth celebrating.