Michael Stoller
Michael Stoller
#96 Being Of Service
#96 Being Of Service
#96 Being Of Service
Thursday 17th January 2019
Michael Stoller shares how acts of service aid his journey through depression and anxiety in episode #96 of 'MY BLUEPRINT'.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
352 (View all)
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Get the buttons here!Acts of Kindness: Michael Stoller on Finding Emotional Balance
However, the rubber really hits the road, and where it makes the biggest difference for me is when I feel like shit, when I feel anxiety, when I feel depressed, when I'm so self-absorbed in my life, when my business is not doing good, when I'm not making as much money as I'd like. Now, to me, those are the times that really acts of kindness matter the most.
Feeling overwhelmed by depression or anxiety? Michael Stoller gets it. In episode #96 of 'MY BLUEPRINT: Struggle Towards Emotional Sobriety', he dives into how acts of service have been a lifeline in his own battle with mental health. Michael opens up about his struggles and how simple gestures, like shoveling a neighbor's driveway or covering someone's tuition, have helped him find emotional balance.
He shares the profound impact of vulnerability and personal stories, emphasizing that these moments of connection can be transformative. Michael also touches on the role of service in Alcoholics Anonymous and how desperation can drive us to seek help and support. With raw honesty, he says, 'When I feel like shit, when I feel anxiety, when I feel depressed, when I'm so self-absorbed in my life... those are the times that acts of kindness matter the most'.
Tune in to hear how serving others can be a powerful tool for emotional sobriety.