#95 – Rouba Chalabi: Beyond the Emptiness#95 – Rouba Chalabi: Beyond the Emptiness
Recovery Survey
Rouba Chalabi, after years of struggling with overeating, found herself on a path of radical physical, emotional and spiritual transformation — resulting, finally, in a weight loss that she could healthfully sustain. Inspired to become a healer and...
34:31•29 Dec 2021
Rouba Chalabi: Finding Fullness Beyond Food
“Fixing the food means refraining from any addictive substances. I try to stick to my eating times as much as I can. I also reflect about what kind of self-care have I done Today, and it's such a beautiful minutes of reflection on The Day.”
Imagine battling with overeating for years, only to discover that the key to your healing lies beyond food. That's Rouba Chalabi's story. After struggling with overeating and spending two decades in public policy and communication, Rouba embarked on a profound journey of physical, emotional, and spiritual transformation. Her path led her to understand that overcoming food addiction isn't about willpower or moderation but avoiding addictive substances altogether.
In this episode of Recovery Survey, Rouba shares her insights on self-love, reflecting on her corporate life, and embracing her imperfections. She emphasizes the importance of self-care and the need to nurture one's wounded self. Rouba also discusses her book, 'Beyond the Emptiness', which has been a beacon of hope for many struggling with similar issues. If you're looking for inspiration and practical advice on food addiction recovery, this episode offers a heartfelt and honest perspective.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.