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Recovery Survey
Recovery Survey
#95 – Rouba Chalabi: Beyond the Emptiness
#95 – Rouba Chalabi: Beyond the Emptiness
Wednesday 29th December 2021
Rouba Chalabi's journey from overeating to finding fullness beyond food. Discover her insights on self-love and spiritual transformation.
Explicit
35 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Overview:
Each episode will take a deep-dive into a Spiritual Principal with Recovering Addicts and explore their understanding of it.
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
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Episodes:
85 (View all)
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Get the buttons here!Rouba Chalabi: Finding Fullness Beyond Food
Fixing the food means refraining from any addictive substances. I try to stick to my eating times as much as I can. I also reflect about what kind of self-care have I done Today, and it's such a beautiful minutes of reflection on The Day.
Imagine battling with overeating for years, only to discover that the key to your healing lies beyond food. That's Rouba Chalabi's story. After struggling with overeating and spending two decades in public policy and communication, Rouba embarked on a profound journey of physical, emotional, and spiritual transformation. Her path led her to understand that overcoming food addiction isn't about willpower or moderation but avoiding addictive substances altogether.
In this episode of Recovery Survey, Rouba shares her insights on self-love, reflecting on her corporate life, and embracing her imperfections. She emphasizes the importance of self-care and the need to nurture one's wounded self. Rouba also discusses her book, 'Beyond the Emptiness', which has been a beacon of hope for many struggling with similar issues. If you're looking for inspiration and practical advice on food addiction recovery, this episode offers a heartfelt and honest perspective.