A2D -from Addict to Disciple
A2D -from Addict to Disciple
#95 JOY Journey Of Yourself
#95 JOY Journey Of Yourself
#95 JOY Journey Of Yourself
Monday 24th January 2022
Discover the joy of self-care in recovery with David Hain. Learn how Maslow's hierarchy of needs can guide you to a fulfilling life in sobriety.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
A2D -from Addict to Disciple
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
267 (View all)
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Get the buttons here!Nurturing Yourself: The Joy of Self-Care in Recovery
It's the journey of finding yourself, accepting and forgiving yourself, establishing stability in your life and, most importantly, finding joy in your life, in yourself and being able to wake up each day and say: I'm fine, today will be fine, my life is fine.
Have you ever paused to think about what truly fuels your happiness during recovery? In this engaging episode of 'A2D - From Addict to Disciple', David Hain dives into the often overlooked but crucial aspect of self-care. Drawing on Maslow's hierarchy of needs, Hain breaks down how our basic needs like safety, love, and esteem often get neglected during active addiction. But don’t worry, it’s not all doom and gloom.
This episode is all about rebuilding and finding joy in the process. Hain guides listeners through the steps to restore these essential needs, helping you redefine your core values and discover true joy in your recovery journey.
He poses two thought-provoking questions: 'What are you focusing on in your journey of self-care?' and 'What joy will you find to keep moving forward?' Whether you’re new to recovery or a seasoned traveler on this path, this episode offers practical advice and heartfelt encouragement to help you stay focused on what truly matters. Tune in for an inspiring reminder that self-care isn't just a luxury—it's a necessity for a fulfilling life in sobriety.