Join Kate and Jes from Seltzer Squad as they discuss sober autumn plans, self-care, and handling holiday triggers. Perfect for staying grounded this fall.
Autumn Adventures: Staying Sober with Seltzer Squad
I do feel like it caused me to, like you said, pause and take a look at how I was living my life, meaning just kind of like I wasn't saving money and like I wasn't prioritizing, having like security in that aspect.
With autumn leaves falling and cooler days ahead, Kate Zander and Jes Valentine from Seltzer Squad are back to chat about their plans for the season and how to navigate it while staying sober. They reflect on how sobriety changes their approach to autumn, from managing finances to prioritizing self-care. The duo also opens up about attending AA and Al-Anon meetings, emphasizing the importance of community support in recovery.
As the holiday season approaches, they share potential triggers and practical tips for handling them. Expect some light-hearted moments too, like their fun Halloween costume ideas and a teaser for an upcoming Squad meetup. This episode is perfect for anyone looking to stay grounded and connected during the fall.