Healing Through Dance: A Conversation with Emily Jenkins
Episode Overview
Dance can significantly improve energy levels and reduce fatigue. It helps in reconnecting with the body and alleviating emotional distress. Community support through dance fosters a sense of belonging. Scientific studies show dance as an effective antidepressant for cancer patients. Dance therapy promotes holistic health, addressing physical, mental, and emotional needs.
Everyone can dance. If you can move, you can dance.
In this episode of the Yes to Life Show, Robin Daly sits down with Emily Jenkins, the inspiring founder of Move Dance Feel. Emily’s journey from a passionate dancer to a pioneer in integrative cancer care is nothing short of remarkable. She has dedicated her career to using dance as a healing tool for women living with and beyond cancer.
The conversation dives into how Emily's initiative helps women reconnect with their bodies, alleviating the physical and emotional tolls of cancer through the power of movement and community. Emily shares her insights on the profound impact of dance, not just as exercise but as a holistic approach to health that fosters joy, connection, and emotional release.
Robin and Emily also discuss the scientific backing behind dance therapy and its benefits, highlighting studies that show significant improvements in energy levels, mental health, and social belonging among participants. The episode is packed with heartwarming stories and practical advice for anyone affected by cancer or looking to explore alternative healing methods. Whether you’re a cancer survivor, a caregiver, or someone interested in the intersection of art and health, this episode offers valuable perspectives and inspiration.
Tune in to discover how dance can be a transformative force in cancer care.