Mental Toughness and Triumph: Brady Leavold and Dr. Cassidy Preston's Journey
It's not just that player, a cast, that that that feels it, it's the other players in that room too... I used to feel so bad I would see this stuff happen and it would affect them.
What happens when a former pro hockey player and a mental performance coach sit down to talk about addiction, resilience, and leadership? You get a conversation that’s as gripping as a Stanley Cup final. In this episode of 'Hockey 2 Hell and Back', host Brady Leavold teams up with Dr. Cassidy Preston, a former OHL and professional hockey player turned high-performance coach. Together, they tackle the tough topics of mental toughness and overcoming life's hurdles.
Brady opens up about his descent from a promising hockey career into addiction, homelessness, and incarceration. It's raw, real, and incredibly inspiring. Dr. Preston brings his own experiences to the table, blending them with the latest in sport and performance psychology. He shares practical strategies to develop the often-overlooked soft skills of mental toughness and leadership. Ever struggled with negative coaching or poor communication? They’ve got you covered.
This episode dives into those issues, offering perspectives that can help you see both sides of a situation. Whether you're an athlete, someone dealing with addiction, or just looking for some motivation to overcome life's challenges, this episode is packed with valuable insights and heartfelt stories. It’s more than just a talk; it’s a playbook for resilience and growth.