Amanda Kuda

Unbottled Potential

Amanda Kuda

  • 92. Solid (Not Liquid) Bonds: Redefining Friendship Without Alcohol

92. Solid (Not Liquid) Bonds: Redefining Friendship Without Alcohol

Tuesday 11th February 2025

Worried about losing friends if you quit drinking? Learn how to deepen your friendships without alcohol in this episode of Unbottled Potential with Amanda Kuda.
16 minutes
Hopeful
Informative
Supportive
Encouraging
Authentic

About this podcast

Unbottled Potential
Author:
Amanda Kuda
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
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Redefining Friendships Without Alcohol: Solid Bonds Over Liquid Ones

Episode Overview

  • Friendship is based on genuine connections, not alcohol.
  • Taking inventory of what you desire in friendships can help you build deeper relationships.
  • Shifting the context of social interactions can strengthen bonds.
  • Vulnerability is key to true connections.
  • Quitting alcohol doesn't mean losing friends; it can enhance your social life.
Friendship isn’t about what’s in your glass—it’s about what’s in your heart.
Friendship isn’t about what’s in your glass—it’s about what’s in your heart. In this episode of Unbottled Potential, Amanda Kuda tackles one of the biggest fears when considering an alcohol-free lifestyle: Will I lose my friends? Amanda shares her personal journey and professional insights from seven and a half years of coaching clients. She offers practical tips on maintaining and even deepening friendships without alcohol as the glue.
Amanda explains how real connections thrive on vulnerability and genuine interactions, not on liquid courage. She encourages you to take inventory of your friendships, identify what you truly desire in a friend, and shift the context of your social interactions. This episode is packed with relatable anecdotes and actionable advice that will leave you feeling hopeful and ready to embrace a new kind of social life.
If you’ve ever worried that quitting alcohol would make you a social outcast, Amanda’s reassuring words will help you see that your social life can flourish in unexpected ways. Ready to redefine your friendships? Dive into this episode and start building solid, not liquid, bonds.
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