Rebuilding Trust: Guidance from Strong Tower Mental Health
In the midst of our trust issues, in the midst of our relationships with other people, we turn to wonder: we're like children just sitting on his feet, like, okay, god, what is it that you're showing me here?
Ever find yourself trusting strangers more than your closest loved ones? It’s a tricky spot to be in, especially when past hurts and betrayals are involved. In this episode of 'Strong Tower Mental Health', licensed therapist Heidi Mortenson dives deep into the complexities of trust issues within personal relationships. She sheds light on why we sometimes shut out those closest to us and how to begin the healing process.
Drawing from her extensive experience, Heidi emphasizes the importance of aligning with spiritual guidance to mend these rifts. She shares practical advice on setting boundaries, having tough conversations, and most importantly, seeking God's wisdom in navigating these emotional waters. This episode isn't just about theory; Heidi brings in relatable stories and real-life examples that resonate deeply. By tuning in, you'll gain valuable tools and insights to rebuild trust and foster healthier relationships.
If trust issues are something you struggle with, this episode is a must-listen for practical strategies and spiritual support.